Anouk Megève
Sports and wellness massages at home & Ski day
Presentation
Ayurvedic, Swedish and Californian
I’ve been a professional massage therapist in Megève for 15 years, I started massaging when, at a certain point in my life, it was the only way for me to be with the person dearest to my heart.
The massage courses taught me the different techniques and manoeuvres needed to give quality massages. Nursing school taught me how to provide care with knowledge and expertise.
Today, I work with sportspeople (trailers, mountaineers, ironman) on muscle recovery, and on a daily basis with people seeking well-being, where massage helps them to recharge their batteries.
Massages
I offer tailor-made treatments at your home, with all the equipment you need for your comfort (table, heated blanket and hot oil). My techniques are adapted to your needs and expectations, so that you can take a break and relax for a while. I use my forearms, elbows, hands and fists to relieve and soothe you.
Ayurveda
Designed by an Indian doctor, this massage is inspired by Ayurveda, the ‘science of life’. It involves rubbing, sweeping and wringing the skin.
The Swedish: muscle recovery
Californian: deep relaxation
Some exceptional establishments have entrusted me with their spa :
Hotel 5* Les Fermes de Marie
Hôtel 5* Le fer à cheval
Groupe Beaumier, hôtel Alpaga 5*
Skiing
If you’d like to improve your technique, discover the ski area with slopes suited to your level, and progress in safety, I’ve been qualified since 2011.
I offer ski lessons at your convenience, either half-day or full-day, for all levels of skiers and snowboarders.
For toddlers: 3/4 years
Older children: 5/12 years
For adults.
